INITIAL CONSULTATION

Our initial consultation is your first step on the life-transforming journey to your personal best. It is an assessment of wellness unlike any other. Your certified Holistic Health Practitioner and Energy Expert, Nicole Glassman has been trained extensively to heal an array of health concerns such as weight loss, allergies, digestive problems, headaches, stress, and any other ailment that affects the mind and body. You'll be guided through a 2-part Health Consultation that focuses on these key markers of health:

  • Cellular and Internal Health
  • Nutrition
  • Emotional Health

Using a comprehensive health screening called Bio-Energetic Evaluation, and a thorough look into your emotional stresses and health history, Nicole will create a personalized plan tailored to your unique needs. This plan will include the necessary changes in your life to optimize your wellness and give you the tools to take control of your health, naturally.

 

WHAT TO EXPECT DURING YOUR CONSULTATION

 

Part 1 (90 minutes)

BIOENERGETIC EVALUATION (E.A.V.)

An E.A.V. is a non-invasive test that measures the meridians on the hands and feet to determine if an organ or a body system is functioning optimally. Once the scan is completed we can recommend remedies which balance out the weakened area and create a wellness plan.

NUTRITION COUNSELING

Nicole will assess your current dietary patterns and discuss how to make gradual shifts toward more healing and goal-supportive habits. You'll leave with a customized plan designed to correct the body naturally.

 

Part 2 (90 minutes)

CHAKRA 1 ON 1

This session heals toxic beliefs and behaviors. Nicole designs a protocol for all areas of life i.e. work/life balance, physical health, romantic relationships, hobbies, etcetera. Then, she creates a grid that will illustrate the connection between your health concerns/imbalances and the emotional root of these issues.

 


INITIAL CONSULATION: $275

60 minute  FOLLOW UP SESSION: $100

To schedule an appointment, please call (212) 245 - 3129, email info@mindfulhealth.biz or book online.


PREPARING FOR YOUR FIRST VISIT

  • Please bring any medications and/or supplements that you are taking to your first appointment.
  • Eat and drink as you normally would.
  • Please fill out the New Client Health Form below. You can fill the form out electronically or fax to (800) 404 - 9837. Please return the completed form 24 hours prior to your appointment.
  • Note: If you need to reschedule your appointment, please give 24 hours notice or you will be charged a cancellation fee.

BIOENERGETIC EVALUATION (E.A.V.)

An E.A.V. is a non-invasive test that measures the meridians on the hands and feet to determine if an organ or a body system is functioning optimally. Once the scan is completed we can recommend remedies which balance out the weakened area and create a wellness plan.


ADDITIONAL  LAB TESTING AVAILABLE

  • Advanced blood and salivary testing to capture a more in-depth analysis of the body’s ailments
  • Comprehensive Food and Chemical Sensitivity Testing
  • Hormone Testing Female and Male
  • Adrenal Stress Index
  • More testing options available. For more info or to arrange a draw contact us.

 

Please note: We do not accept insurance for any services other than lab testing which is handled by Cell Sciences. Many insurances offer a Flexible Spending Account option which we do accept. If you are facing financial hardship we will do everything we can to work within your budget.


To schedule an appointment, please call (212) 245 - 3129, email info@mindfulhealth.biz or book online.

MINDFUL MOSAIC® CHAKRA 1 ON 1 SESSION

With every Chakra 1 on 1 session, the goal is to uncover the root cause of your health issues and create a lifestyle plan to heal them. We start by addressing any limiting beliefs you may have then we re-work your perspective about yourself and situation.
— Nicole Glassman
 

MINDFUL MOSAIC® Chakra 1 on 1 sessions are tailored, fully immersive chakra-inspired experiences. They heal toxic beliefs and behaviors and help create lasting change with the use of action steps, mindful self-care rituals and deep inner work. A typical Chakra 1 on 1 begins with a fun and interactive Chakra Assessment that helps paint a full picture of what may be influencing your overall well-being. This assessment also serves to inform the client about the importance of observing the subtle energies of the mind and body.

In every session, Nicole designs a protocol for all areas of life i.e. work/life balance, physical health, romantic relationships, hobbies, etc. Then, she creates a grid that will illustrate the connection between your health concerns/imbalances and the emotional root of these issues.

 

INITIAL CHAKRA SNAPSHOT: $175

EACH SESSION IS 90 -MINUTES

Sessions include a mix of healing modalities and tools, including:

  • Guided MINDFUL MOSAIC Q+A Coursework, Prompts and Exercises
  • Talk therapy
  • Chakra Visioning
  • Meditative artwork
  • Color Therapy
  • Angel and Chakra Card readings
  • Affirmation Building
  • Flower Essences for the Chakras
  • Therapeutic Essential Oils

 


 

BENEFITS

 

  • Chakra 1 on 1 sessions are perfect for those who want to deepen their Chakra 1 on 1 session work or enhance their physical healing journey
  • Chakra 1 on 1 sessions are available to men and women
  • Chakra 1 on 1 sessions are perfect for those in a place of transition and need actionable emotional support
  • Chakra 1 on 1 sessions are great for entrepreneurs, execs, caretakers and anybody who finds it difficult to take time off to focus on self-care and healing
  • You will:
  • Connect to your body and your inner wisdom and receive practical tools to maintain that connection 
  • Feel more grounded and emotionally balanced
  • Feel the benefit of putting yourself first for the day
  • Learn how the Chakras affect your daily life
  • Learn specific tools and acttion steps for Chakra healing
  • Take a deep dive into obstacles that might be holding you back and practices to clear them

3 CHAKRA 1 ON 1 SESSION PACKAGE: $585

INCLUDES:

 10% off products,

A CUSTOM CHAKRA TOOLKIT WORTH $75

8 CHAKRA 1 ON 1 SESSION PACKAGE: $1200

INCLUDES:

$25 off EACH SESSION

10% off products

A CUSTOM CHAKRA TOOLKIT WORTH $75

 


 

NUTRITION COUNSELING

Every person is unique and so is their body. As a result, all of our nutrition programs are individualized. We do not stand behind one particular diet theory; rather we have taken pieces of many different theories that we know are effective for certain conditions.

We do not believe in diets, but instead believe in educating our clients to listen to their own body’s needs. No two programs are alike and we work with you to help you reach your goals. After your initial consultation, you may continue with any of the following nutrition sessions customized to suit your needs.

 

*choose from:

*Nutrition Counseling sessions can be scheduled after an Initial Consulation.

IONIC FOOT DETOX

EB Pro Ionic Foot Bath

Designed and developed to restore the body’s balance and energy levels through exposure to an ion field.  Our detox foot bath machine gently takes toxins out of the body. It helps to remove heavy metals, cleanse the kidneys, liver, lymphatic system, urinary tract, and much more in a safe and noninvasive manner.

Each 1 Hour Session Includes:

  • 45 min. copper basin Ionic Foot Soak using EB Pro System
  • 15 minute Rinse Foot Soak with Red Flower Sea Salt Foot Scrub & Lotion (Choice of Italian Blood Orange or Ocean Scents)

In addition, you'll receive:

  • 1 Red Flower Bath Soak (Set of 7)
  • 10% Off Products + Services
 

To schedule an appointment, please call (212) 245 - 3129, email info@mindfulhealth.biz or book online.


 

LIGHT BEAM THERAPY (LYMPHATIC DRAINING)

This high-tech machine uses photon gas to stimulate lymphatic flow. Lymphatic detoxification enhances the body’s healing process by re-establishing lymphatic circulation throughout the body and assists the lymphatic system in functioning properly, creating a less toxic milieu and helping to resolve many issues associated with the lack of long-term health and beauty.

 

To schedule an appointment, please call (212) 245 - 3129 or email info@mindfulhealth.biz