I want to start out by saying that I don’t know much about chakras. It’s something I hear often enough being in the natural health and wellness world, but not something I had ever look into for myself personally.
I love the philosophy of Mindful Health which includes all the different components of health. The founder, Nicole, is a holistic nutritionist who believes many of our ailments can stem from emotional, environmental, and nutritional imbalances. This resonated with me, and I was excited for an opportunity to partner with Mindful Health in trying a new (to me) wellness strategy involving chakra healing.