The saying is true - it's the thought that counts! This year we are focused on gifts that create a mindful daily experience for the women we love. Here are a few of our favorite Mother's day ideas.
Flower essences are vibrational remedies created with the flowering parts of plants. The remedies don’t actually contain any botanical elements, they’re really an energetic imprint of a flower into spring water.
Mindful Muse is a series featuring amazing people who live life with authenticity and passion, and inspire others to lead more fulfilling lives as well! In this installment, we catch up with the incredible Kirk Jones, master sound healer, spiritual teacher, and ecological engineer as he shares his passions, goals and personal perspective on healing.
The lymphatic system is key for fending off toxins and transferring white blood cells — so when it becomes overwhelmed, it leaves the body more susceptible to viruses and bacteria.
We're offering a FREE all-inclusive healing retreat to as many deserving caregivers as can be accommodated at our upcoming retreat. If you know a women who fits any one of these descriptions, please nominate her over at MindfulHealthGives.Org.
You know that term gut feeling? Well it actually explains a lot about the digestive system and gut health. In addition, the digestive system is responsible for the absorption of nutrients, lymphatic function, the immune system, and elimination, so when any of these functions are off, your whole system will feel out of whack.