SOLAR PLEXUS

10 WAYS TO HEAL THE GUT AND THE SOLAR PLEXUS

10 WAYS TO HEAL THE GUT AND THE SOLAR PLEXUS

You know that term gut feeling? Well it actually explains a lot about the digestive system and gut health. In addition, the digestive system is responsible for the absorption of nutrients, lymphatic function, the immune system, and elimination, so when any of these functions are off, your whole system will feel out of whack.

COCONUT TURMERIC SOLAR PLEXUS BALLS

COCONUT TURMERIC SOLAR PLEXUS BALLS

Digestion is such a key element in healing the Solar Plexus. This is why we've come up with an easy snack that everyone will love. It's full of healing superfoods thanks to the brilliant Solar Plexus boosting turmeric found in Further Foods' Turmeric Tonic.

6 WAYS FOR EMPATHS TO BALANCE THE SOLAR PLEXUS

6 WAYS FOR EMPATHS TO BALANCE THE SOLAR PLEXUS

I once had a teenage client who only wanted to take a long bath after school. It was her way of decompressing, removing the energy of the day, and her way of reconnecting to her self.  All she wanted was water and quiet. Through our work my client realized that she was an empath, and that her Solar Plexus chakra was overloaded.