HOW TO DETOX THE LYMPHATIC SYTEM: FEATURED ON THE FULLEST.COM!

 Photo by Kimberly Ortega León

Photo by Kimberly Ortega León

The lymphatic system is often mentioned, but its importance is not always understood.

This unique system is comprised of a series of vessels and nodes that are absolutely pivotal for optimal health. The lymph system transfers blood to all parts of the body, circulates nutrients, and assists with waste removal. When it becomes overwhelmed it can negatively affect the fluid levels of the body as well as the digestive and immune systems, can contribute to depression and skin conditions like acne and eczema, and can even cause weight gain.

The lymphatic system is key for fending off toxins and transferring white blood cells — so when it becomes overwhelmed, it leaves the body more susceptible to viruses and bacteria.

The lymph needs proper nutrients to help transport toxins out of the body. So if you have been under stress, you’re likely nutrient deficient. Additionally, if your diet contains a lot of processed foods, sugar, and chemicals, this adds more for the system to detoxify; if you lead a sedentary life, it is harder for the lymph to move; and/or if you have been exposed to excess toxins (possibly environmental or heavy metals) the lymph becomes overloaded and can lead to more stagnation.

There are many tools that can help to clean up the complicated lymph system. In my office we use a machine called the Light Beam Generator, which is a phenomenal way to pull toxins out.

When cells are overburdened they can clump together and result in chronic inflammation.

The Generator uses cold gas light photons and low electromagnetic frequency patterns to separate these cells and their fluids. This helps the body rid itself of abnormal blockages, inflammation, and cell growths. This machine can benefit people with edema, weight loss issues, digestive imbalances, migraines, Lyme disease, pain, inflammation, acne, burns, and even cancer.

However, when treating the lymph it is important to address it from many different angles:

 

 

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ABOUT US

Mindful Health™ is a holistic health company in New York City founded by Nicole Glassman. Our strong foundation in holistic medicine, emotional healing and natural lifestyle support helps our clients to heal, feel, and develop a more intuitive understanding of their bodies. We offer a variety of holistic health servicescleanses, and retreats that are fully customizable to suit individual needs - If you're seeking holistic health and nutrition services in NYC - we're here for you. 

We believe there is typically more to the healing process than assessing one factor of health. Many ailments are rooted in emotional, environmental, and nutritional imbalances. Our aim is to create balance to introduce a better, all-natural wellness program that specializes in detoxifying the body, empowering the mind and healing the soul.