ROOT CHAKRA BERRY-COCONUT PARFAIT

We had to share this super easy recipe inspired by the Root Chakra. The Root Chakra is all about the color red and our connection to the Earth. When the Root Chakra is balanced we feel grounded, steady and vibrantly healthy.

Red berries provide antioxidants and vibrancy to the body while Collagen is packed with strengthening and beautifying protein. This simple spin on the classic berry parfait packs a punch of nutrition that will energize and nourish you throughout the day. Get creative with layering all the ingredients below in a cute little mason jar and enjoy on the go!

 

PARFAIT INGREDIENTS:

 

Dairy Free Coconut Yogurt (We like Anita's

Vital Proteins Collagen

Dairy Free Chocolate Chips 

Raspberries or Sliced Strawberries

 

DIRECTIONS

Mix 2 scoops of Collagen protein into 1 cup of coconut yogurt. Place half the yogurt/collagen mix in the jar and layer berries and chocolate chips, top with the other half of the yogurt/collagen mix (get creative with your layers and toppings and Enjoy!

ROOT CHAKRA BERRY COCONUT PARFAIT

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