MANGO BERRY SACRAL CHAKRA SMOOTHIE

The sacral chakra relates to our feelings about pleasure, abundance and sensuality. To nourish this chakra we used a combo of orange colored fruits and a healthy detox powder like the Mindful Health Cleanse program to make sure our hormones are in balance and our sacral chakra is flowing.

Sacral Chakra Mango-Berry Smoothie

¼ c mangos

4-5 frozen strawberries 

½ banana

½ tbsp. coconut oil

½ vanilla bean, scraped (optional)

1 cleanse packet

 

Combine ingredients in blender and blend until smooth. Enjoy!