RETREATS

HOW TO PLAN AHEAD FOR A HEALTHIER SPRING

HOW TO PLAN AHEAD FOR A HEALTHIER SPRING

It's the true mark of wisdom to live in congruence with nature. Since we've learned this secret, we try our best to plan according to the seasons as much as possible. We like to think about which chakras will need the most attention depending on the time of year and which products and offerings our clients will need in times of transition.

MINDFUL MUSE - DANIELLE RADULSKI, FOUNDER OF SILVER LINING YOGA

MINDFUL MUSE - DANIELLE RADULSKI, FOUNDER OF SILVER LINING YOGA

Mindful Muse is a series featuring amazing people who live life with authenticity and passion, and inspire others to lead more fulfilling lives as well! In this installment, we talk with Danielle Radulski, certified yoga teacher and the yoga instructor on our upcoming women's retreat to Aurora NY!

BALANCED LIFE LESLIE FEATURES THE MINDFUL MOSAIC RETREAT

BALANCED LIFE LESLIE FEATURES THE MINDFUL MOSAIC RETREAT

I felt like I was home.  I felt like a weight had been lifted off my shoulders, and I knew I was in the right place for me.This has been a year of firsts for me. I have learned a lot about myself, community, support, and of course health and wellness.