SACRAL CHAKRAS

how to heal stress and enjoy the holidays

how to heal stress and enjoy the holidays

The Sacral chakra is about being flexible in life, being able to flow with the tide and roll with the punches. Learn how to heal this chakra to enjoy a stress free and joyful holiday season!

Sweet Potato/Parsnip Fritters with Chipotle Lime AvoMayo

Sweet Potato/Parsnip Fritters with Chipotle Lime AvoMayo

As the weather dips, it seems health-conscious eaters are left longing for filling, wholesome meals. Thankfully one of our favorite cookbook authors (and owner of the vegan/sugar-free/gluten-free bakery Sweet Debbie's Organic Cupcakes in Los Angeles) has blessed us with an incredible sneak-peak recipe from her new cookbook:

Sweet Potato and Kale Paleo Flatbread

Sweet Potato and Kale Paleo Flatbread

I am not much of a recipe person. I do love to cook but I prefer to create, rather than follow a list of ingredients. So this Thanksgiving concoction was sort of a trial and error experiment but I think it actually turned out well. It is Paleo, Gluten Free, Dairy Free, Soy Free but not taste free! Let me know what you think!