chakra healing 1 on 1
A Mindful Health signature service, the chakra session provides something unique for each client. Fully customized for the individual, this session can help clients connect their physical symptoms with their emotional ones- to then create a plan of action for healing.
Depending on what is going on in a persons life, the chakra sessions can focus on anything from career to relationships to finance and more. The chakras are an integral part of healing, because they affect so many ares of our lives. From physical to emotional symptoms, each chakra carries it's own characteristics:
The goal of these Sessions is to help clients get to the bottom of any health ailments by addressing both the emotional and the physical. We create custom curriculum for each client and oftentimes incorporate creative projects (crystal work, essential oils, flower essences, color therapy and more) during the appointment to help get to the root of the issue.
- Guided MINDFUL MOSAIC Q+A Coursework, Prompts and Exercises
- Talk therapy
- Chakra Visioning
- Meditative artwork
- Color Therapy
- Angel and Chakra Card readings
- Affirmation Building
- Flower Essences for the Chakras
- Therapeutic Essential Oils
WHO IS A CHAKRA SESSION FOR?
- Chakra 1 on 1 sessions are perfect for those in a place of transition and need actionable emotional support
- Chakra 1 on 1 sessions are great for entrepreneurs, execs, caretakers and anybody who finds it difficult to take time off to focus on self-care and healing
- Chakra 1 on 1 sessions are perfect for those who want to deepen their knowledge of the chakras
- Chakra 1 on 1 sessions are available to men and women
WHAT CAN I EXPECT FROM MY SESSION?
- Connect to your body and your inner wisdom and receive practical tools to maintain that connection
- Feel more grounded and emotionally balanced
- Feel the benefit of putting yourself first for the day
- Learn how the Chakras affect your daily life
- Learn specific tools and action steps for Chakra healing
- Take a deep dive into obstacles that might be holding you back and practices to clear them