Spend 4 days and 3 nights on this long weekend wellness retreat in Vermont (just hours north of NYC) taking in the magical fall foliage while learning how to turn your desires into reality, embrace where you are in the present moment and use your experiences as an opportunity for growth.
Join Holistic Health expert and author, Nicole Glassman, for the innovative women's retreat and Chakra-inspired program, MINDFUL MOSAIC®. The program utilizes the ancient wisdom of The 7 Chakras to enlighten participants as they explore their beliefs, emotions and physicality while learning creative life-healing techniques. Comprised of thought-provoking curriculum, guided Q & A-style interactions and unique exercises, MINDFUL MOSAIC® is the ultimate tool to achieve self-growth and emotional healing.
Spend 5 days and 4 nights in the private beachside community of Ocotal, Costa Rica just ten minutes south of the little town of Coco and thirty five minutes from Liberia International Airport. The Villa is situated on a private two acre hilltop that rises from the beaches of Ocotal and offers breathtaking views of the Gulf of Papagayo and surrounding volcanic mountains.
This all-day event includes a chakra workshop with Nicole Glassman, owner of Mindful Health, where you will explore the Root Chakra in depth through crystal healing, aromatherapy, color therapy, and nutrition. You will also experience grounding outdoor yoga and breathwork, a food demo showing how to use garden herbs to heal, and a Root chakra-inspired lunch by Chef Emmet Moeller.
Only 10 spots available, register today!
Immerse yourself in the energy of the Solar Plexus. Own your personal power and be clear about your place in the world. Live life radiating warmth, joy, and gratitude for all things and all people.
This all-day event includes a chakra workshop with Nicole Glassman, chakra yoga and pilates with Dani Havasy, a custom chakra-inspired lunch by Chef Emmet Moeller, a Breathe Salt Room session with sound healing and a citrine crystal.
$299 (ONLY 3 SPOTS LEFT)
april 28 - may 3, 2017
Spend 6 days and 5 nights at the luxury eco boutique hotel, Sanarà in exotic Tulum, Mexico. Sanará meaning, ‘you will heal’ in Spanish, sits on the backdrop of one of the world’s most stunning and popular beaches, looking out onto the turquoise waters of the Caribbean. The hotel features a spectacular beach-appointed Yoga Studio, a world class Wellness Center, and highly acclaimed The Real Coconut Restaurant.
HUDSON VALLEY, NY
Spend 4 days and 3 nights learning how to turn your desires into reality, embrace where you are in the present moment and use your experiences as an opportunity for growth. Through the sacred energy centers and ancient wisdom of the 7 Chakras, the MINDFUL MOSAIC® program is broken into 7 sections each representing important areas of our lives and how they contribute to our over-all well-being.