Tea Forte POOM

POOM.jpg
POOM.jpg

Tea Forte POOM

15.00
  • Steeps 10oz
  • Do NOT wash in dishwasher
  • Microwaveable
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Its crazy hot out so I decided to make something refreshing! Chocolate peppermint energy balls! These are full of brain fuel and gut healing with the collagen, as well as a selenium boost for the thyroid with the brazil nuts. They also have healthy fats from the coconut oil and they are Paleo, no added sugar and unexpectedly delish! Vegans you can leave the collagen out if you prefer. I just sort of threw this together and it actually turned out well! . 1/4 cup of almonds +3-4 brazil nuts 1 tblsp @furtherfood collagen 1 cup pitted dates 1/2 cup of @lilys_sweets unsweetened chocolate chips 2 tbslp @spectrumorganic coconut oil 1/4 tsp organic peppermint extract Mint leaves for garnish Add the nuts, collagen and dates to a food processor. Pulse until smooth. Use your hands to roll into small sized balls. (If it isnt sticky enough add a few more dates and process again) Set the balls aside on a plate. Now melt the chocolate and coconut oil together in a saucepan on a very low temperature. Continue mixing as it melts. Remove from heat and add the peppermint extract. Mix it with a spoon. Now pour the melted chocolate onto a plate. Roll one ball at a time in the chocolate. Once completed freeze for 30 minutes and then store in the refrigerator. Enjoy! #energyballs #healthytreat #grainfree #noaddedsugar #paleo #collagenpeptides #easysnack #healthydesserts #holisticnutritionist
Happy Friday everyone! Its going to be a hot one! Stay hydrated with coconut water, green juices and veggies full of water like cucumbers and fruit like watermelon. Enjoy! #heatwave #hydrate #healthyhydration #greenjuice #coconutwater #electrolytes #nycsummer
Did you know that you can clean wood floors with the most amazing NATURALLY scented items? My superstar assistant, Brittany, makes a spray for us at the office that is divine. She uses almond oil (in 16 oz 2-3 tblsp), 2 tblsp of alcohol and about 10 drops of your favorite essential oil. We love using grapefruit or lemon. It smells amazing! #naturalcleaning #chemicalfree #aromatherapy #naturalfloorcleaner #toxinfree #holistichealth
Loving these new arrivals! Angel aura quartz crystal-great for enhancing loving communication, lifting your mood or bringing in a new romance. I ordered these for my upcoming heart chakra workshop where we will explore all things heart chakra-especially relationships through my signature chakra curriculum, crystal healing, a new approach to meditation-lead by my fiance, Amitai Cohen and more! This workshop is meant for a woman in her late 20's-early 40's who might be going through a relationship transition or seeking that partnership. Don't worry if this doesn't sound like you because more workshops are coming! . The workshop is Saturday Aug 17th at my office in midtown manhattan from 11-4. Lunch and crystals are included🤗 Space is limited and I only have 2 spots left so DM me to register or ask questions! #heartchakra #love #relationships #crystals #angelauraquartz #loveyourself #chakras #holistichealth #heartchakraworkshop #heartchakrahealing #nycworkshop #wellnessnyc #holistichealing
I was setting up for one of my chakra sessions-where we explore how the emotional body might be connected to some of the physical issues that the client is experiencing. These sessions rely heavily on the chakras and how they are playing a part in what feels like "stuck energy." I often pull a card to help to direct my client and the theme was "play." This is such a #sacralchakra issue which when imbalanced makes you feel guilty for feeling pleasure and makes the "to do" list endless and the "want to" non existent. Playing, doing something spontaneous and out of the normal routine can really help to open up this chakra. Can you relate to this? #chakras #holistichealth #energywork #wellness #play #mindbody #holisticnutritionist
What do you think of when you hear the word "cleanse"? If it's anything negative, prepare to leave those negative feelings behind! 😜 . My 2 week Chakra Cleanse breaks the cleanse stigma of "deprivation" and replaces it with NOURISHMENT, education and HEALING! . In the past when I would do cleanses - they would only be juice/smoothie cleanses and I would not feel good during, or after. That is why I created my Mindful Health cleanse. To help you feel good from the inside out - Scroll to see an example of what you can eat in a day - smoothies, snacks and a full meal, too! . This cleanse also helps kick cravings like caffeine and sugar! Not relying on these things is such an amazing thing. . So- does anyone want to #cleanse with me? Click the link in my bio or visit mindfulhealth.biz/cleanse for more info! (mention this post upon purchase and save $20!) . #chakracleanse #cleansing #springcleanse #springreset #reset #cleanse #nycholistichealth #nycnutrition #nycholisticnutritionist #healthycleanse #healingcleanse #mindfulhealth #mindfulhealthnyc
I absolutely love this crystal! Amazonite is great for the #throatchakra -the center of communication. This stone is all about truth as well as helping someone to create proper boundaries. It can also help to heal physical ailments, filter out stress, and evoke an almost warrior energy in whomever is working with it, as it is a stone that brings about great courage. I currently have two of them on my desk and so many of my clients are drawn to them. Have you worked with Amazonite before? #crystals #amazonite #communication #boundaries #healyourself #selfcare #wellness #holistichealth #healing #holisticnutritionist