A Mindful Mosaic® Personal Retreat is a private, customized 5-7 hour wellness retreat for anyone who wants the feel of a retreat getaway, right here in NYC. Personal retreats are great for tourists, locals, entrepreneurs, busy parents, etc., who want all the benefits of a wellness retreat woven into one day of dedicated healing. You'll work one on one with Nicole Glassman, Holistic Nutritionist and founder of Mindful Health to create a chakra-healing road map and a plan of action for your unique wellness journey.
Do you have a desire to learn more about the 7 chakras and their roles in your life?
Are you questioning your career path, or unhappy in your current job?
Are your finances preventing you from living the life you deserve?
Are you feeling emotionally and/or physically imbalanced?
Are you struggling with a relationship related issue? (romantic or other)
Are you retired and looking for your next steps or purpose?
Have you experienced a loss such as a death or divorce?
Are you stuck in a life that just doesn’t feel right, but you don’t know what your next steps should be?
Want to learn more? Start with a 10 minute information call.
A 5 hour (minimum) one-on-one Intensive Chakra program with Nicole Glassman, HN designed to heal your Chakra imbalances. Your program will include a variety of healing modalities such as yoga, sound healing, crystal healing, aromatherapy, flower essences, art therapy and a Mindful Mosaic® Retreat curriculum tailored for your unique needs.
If your Chakras are imbalanced you might experience insecurities in your life path, relationships, career choice, and finances. From a physical perspective you may be experiencing digestive issues, weight gain, hormonal imbalance, insomnia, fatigue and sluggishness. A Personal Retreat will provide you with nourishing foods and pampering treatments, while leaving you with solution driven tools to enhance your life.