This Guidebook will help you:
Learn the importance of boundaries.
Acquire tips to better take care of yourself and the underlying beliefs that prevent you from doing so.
Learn how to release guilt and find new ways to truly enjoy your life.
Gain tools to find pleasure and joy in your daily life.
Heal (or nourish) your relationship with this powerful energy center through various guided exercises, educational resources, sacral chakra specific recipes, crystal education & more!
What’s included:
5 modules of written content that combine educational information with exercises to help you apply everything to your daily life. You can work through it at your own pace, and even download for lifetime access!
Crown Chakra Balancing Tips
Resources for crystals and affirmations
Chakra Balancing Nutritious Recipes