MINDFUL MOSAIC® WOMEN'S RETREAT

PLAYA OCOTAL, GUANACASTE

May 5 - 9, 2018

 

Join Holistic Health expert and author, Nicole Glassman, for the innovative women's retreat and Chakra-inspired program, MINDFUL MOSAIC®. The program utilizes the ancient wisdom of The 7 Chakras to enlighten participants as they explore their beliefs, emotions and physicality while learning creative life-healing techniques. Comprised of thought-provoking curriculum, guided Q & A-style interactions and unique exercises, MINDFUL MOSAIC® is the ultimate tool to achieve self-growth and emotional healing.

Spend 5 days and 4 nights in the private beachside community of Ocotal, Costa Rica just ten minutes south of the little town of Coco and thirty five minutes from Liberia International Airport. The Villa is situated on a private two acre hilltop that rises from the beaches of Ocotal and offers breathtaking views of the Gulf of Papagayo and surrounding volcanic mountains.



WHAT'S INCLUDED

  • 5 days, 4 nights in luxe accommodations at a private Playa Ocotal villa.
  • The MINDFUL MOSAIC® WORKSHOP — a daily chakra-themed workshop designed to inspire and guide participants through all areas of their lives.
  • 1:1 phone consultation post-retreat with host Nicole Glassman to customize a plan for your future needs
  • All daily meals + snacks inspired by the 7 chakras (all gluten, soy and dairy-free)
  • Daily yoga classes tailored to open up the chakras with breathtaking ocean views
  • One excursion (for example, zip-lining through the jungle canopy, ride friendly horses into the volcanic forests, rich therapeutic volcanic mud bath, etc.)
  • A relaxing 60 min massage
  • Infinity pool with pool side bar 
  • Roundtrip shuttle transportation from airport.
 

MINDFUL MOSAIC WORKSHOP

  • Simple tips to heal and balance each one of your Chakras
  • Easy to follow lessons on subjects like: relationships, boundaries, goal setting, money and more
  • A helpful toolkit for detoxing your physical body, emotions & home!
  • An essential guide to vibrational (super) foods
  • Beautiful personal rituals to practice on your own
  • A new circle of friends and amazing connections
  • Fun quizzes, prompts and tear-aways for group & solo work
  • A beautiful Mindful Mosaic® workbook with activities, assignments and inspiration pages for journaling
  • A custom made Chakra toolkit complete with the Mindful Mosaic® essential oils, flower essences and more…
  • Best of all, you’ll receive tangible actions steps for your future plus a supportive community of inspired, like-minded women to help you stay on track…

 

DESTINATION

playa ocotal, costa rica

The Villa is located in the privately gated community of Playa Ocotal in the Guanacaste region of Costa Rica, overlooking the Gulf of Papagayo and the South Pacific Ocean. It is just a few minutes south of the little beach village of Coco and only a 25 minute drive from Liberia International Airport. This gorgeous, recently constructed Villa is situated on a private hilltop that overlooks the beaches of Playa Ocotal just below with absolutely breathtaking panoramic views of the ocean and volcanic mountains in the distance.

The Villa is perfectly situated for guests to enjoy swimming, snorkeling, scuba diving, boating, stand up paddleboarding, and fishing in the pristine warm waters of the Gulf of Papagayo. Centrally located in the Guanacaste region, guests can easily venture out each day in different directions.

 

TRAVELING TO COSTA RICA

Airport & Shuttle

Guests will fly into Liberia International Airport (LIR). Shuttle transportation is included in the price of your retreat. Shuttle ride to the Villa takes about 1 hour without traffic. 


SELECT YOUR ACCOMMODATIONS

Your stay at the Villa includes three wonderful chakra-inspired meals each day prepared by a local Costa Rican chef. All meals will be served outdoors in the shade of the covered patio with overhead fans gently refreshing you. 

Making your stay at Villa Estrella extra-special, a staff of eight wonderful individuals will attend to your every need. The Villa”s staff includes an manager, chef and assistant chef, bartender, housekeeper, and a dedicated driver.

$2799 PER GUEST*

+ TAXES & FEES

 

SINGLE SUITE

1 QUEEN BED + OCEAN VIEW, PRIVATE BATH

Luxury bedding for a perfect night's rest and separate in-suite air conditioning to personalize your in-room comfort.

 

* AIRFARE NOT INCLUDED

(SINGLE ROOM AVAILABILITY IS LIMITED, PLEASE CALL FOR ARRANGEMENTS)

PAYMENT PLANS AVAILABLE UPON REQUEST,

EMAIL INFO@MINDFULHEALTH.BIZ OR CALL (212) 245 - 3129

 


DOUBLE SUITE

1 KING BED + OCEAN VIEW, PRIVATE BATH

Luxury bedding for a perfect night's rest and separate in-suite air conditioning to personalize your in-room comfort.

$2599 PER GUEST*

+TAXES & FEES

 

* AIRFARE NOT INCLUDED

PAYMENT PLANS AVAILABLE UPON REQUEST,

EMAIL INFO@MINDFULHEALTH.BIZ OR CALL (212) 245 - 3129

 

SINGLE BUNK

$1999 PER GUEST*

+TAXES & FEES

1 TWIN BUNK BED +  SHARED BATH

Luxury bedding for a perfect night's rest and separate in-suite air conditioning to personalize your in-room comfort.


MEET YOUR HOST

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NICOLE GLASSMAN

Holistic nutritionist, blogger, public speaker, founder of Mindful Health and creator of the Mindful Mosaic Program. Her love for healing stems from her own life changing struggles with stress and troubled digestion. Nicole has since dreamt of creating a program that would help others find their passion and purpose while surrounded by nature, animals, farm fresh food and the healing lifestyle. Mindful Mosaic® retreats are the answer to that dream and prove to be the experience that sparks creativity, passion, healing and self-growth for so many.