REJUVENATE YOUR MIND, BODY + SOUL
CLEANSE by Mindful Health is a 14-day completely holistic approach to detox that is specially designed to gently and slowly release harmful toxins from the body while recharging its subtle energies, more commonly known as chakras. These 7 chakras control physical well-being and mirror how we feel about ourselves and life in general. Though the 7 chakras are not visible, they can be experienced. Just as the state of your body improves with a healthy diet and exercise, so do your emotions and mental clarity by making food choices for the health of your chakras. If you’re not familiar with the chakras, don’t worry! This cleanse is still for you and you will still benefit physically from the healing and detoxing effects of the cleanse.
NON-GMO, dairy-free, gluten-free, soy-free and vegetarian.
a cleanse that focuses on nourishment, rather than deprivation!
Our cleanse is designed to keep you feeling full and nourished with easy-to-digest protein that comes from USDA certified organic, non-GMO, North American grown yellow peas. Pea protein also provides an excellent array of amino acids.
Say goodbye to the stigma that a “cleanse” means you can’t eat….
A Day In the Life of the cleanse: MEAL edition! ⬇️
cleanse tutorial: what’s included and how to use
Cleanse benefits CAN include:
Improved digestion
More energy & focus
Balanced mood and chakras
Reduced sugar and caffeine cravings
More mental clarity
This cleanse is dairy-free AND gluten-free and is the perfect way to kickstart your health and wellness goals - but most importantly, it can help you learn how to do so in a SUSTAINABLE way.
Is your body in need of a cleanse/detox? Take the 2-minute quiz below to find out!
so, Are you ready for a reset?
If you're ready to start the New Year off with a fresh perspective, a healthy mind, body and soul and a SUSTAINABLE way of nourishing yourself... THIS IS FOR YOU!
This process is sustainable because it supplies your body with tons of nutrients that are often low from stress and inflammation. It focuses on nourishment rather than deprivation and it addresses the body as a whole.
This in turn can lead to diminished cravings, more energy etc. You'll also receive tons of education on how to eat best for your body and how to recognize where the emotional blocks are that could be contributing to your eating patterns!
more energy + focus
improved digestion
balanced mood + chakras
We’re with you, every step of the way!
Included with your cleanse is our FREE signature CLEANSE Guide: a 48 page e-book that includes program guidelines, optimal food lists, recipes, lifestyle tips, and a complete education on each chakra's role in living a healthy lifestyle.
Enjoy recipes inspired by the 7 chakras to help you create a deliciously balanced shake for every day of the week!
Still not sure if our CLEANSE is right for you? Take the 2-minute quiz below to find out!