Mindful Health™ is a holistic health company in New York City founded by Nicole Glassman. Our strong foundation in holistic medicine, emotional healing and natural lifestyle support helps our clients to heal, feel, and develop a more intuitive understanding of their bodies.

There is typically more to the healing process than assessing one factor of health. We believe many ailments are rooted in emotional, environmental, and nutritional imbalances. Our aim is to create balance to naturally introduce a better wellness program.

 
 

FOLLOW MINDFUL HEALTH


The 7 Chakras are our body’s energy centers also known as “Spinning Wheels of Light." That means, all of our vital energy flows through them and activates the connected areas. When our Chakras are blocked we experience illness and generally feel “off our game.” When we employ the wisdom of our Chakras to our everyday life we help our energy flow freely and experience a healthier, more balanced state of being.

When all 7 areas are in balance, you’ll naturally release toxic behaviors and old emotions that no longer serve you. You gracefully step right in to your personal power. Whether you’re in a place of transition, seeking clarity or ready for a life change, these "Spinning Wheels of Light" will teach you how to embrace and enjoy the process. 

Now that you've learned a bit about the 7 Chakras you may be asking yourself:

 

WHICH OF MY CHAKRAS IS IMBALANCED? 

HOW CAN I HARNESS MY SPIRITUAL POWER?

 

The answer is in a quick and easy quiz below designed to help assess what energy center you may need to give a bit of extra care. In just a few minutes you'll learn which Chakra is imbalanced and tips on how to realign your spirit so that you can live your most successful life.