Mindful Mosaic® Collection
Heal your mind, body and soul with these incredibly powerful remedies.
Mindful Mosaic® Women's Retreats
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Mindful Health™ is a holistic health company in New York City founded by Nicole Glassman. Our strong foundation in holistic medicine, emotional healing and natural lifestyle support helps our clients to heal, feel, and develop a more intuitive understanding of their bodies.
There is typically more to the healing process than assessing one factor of health. We believe many ailments are rooted in emotional, environmental, and nutritional imbalances. Our aim is to create balance to naturally introduce a better wellness program.
FOLLOW MINDFUL HEALTH
I'm going to be honest with you, I've always been a tad bit averse to greens in my smoothies, but after adapting this recipe I found, I truly, truly enjoyed the flavor! And added bonus - it's excellent for balancing your hormones!
The power of energy based medicine is strong and lasting, from Reiki, to meditation, to homeopathy, to crystals, this type of medicine treats the whole body and treats it fabulously.
One of my favorite parts of the cleanse was coming up with interesting smoothies to enjoy. I try to resist eating the same thing at every meal, so I tended to stick to one berry based smoothie and one a bit more tropical.
Today we are talking soup. I know it is still Summer and you are probably not thinking about warm foods but in actuality warm foods are great during the warm season. As a matter of fact people have been eating warm foods in warm climates for centuries.
Mindful Muse is a series featuring amazing people who live life with authenticity and passion, and inspire others to lead more fulfilling lives as well! In this installment, we talk with sound healer Jessica Morris of Down to Earth Meditation.
Celery is rich in vitamins A, C, K and E, essential oils, carotene, microelements and other nutrients. I don’t know about you, but this is definitely a vegetable I want in my diet. The best part is, it’s not only healthy but it has the most amazing flavor!
I want to start out by saying that I don’t know much about chakras. It’s something I hear often enough being in the natural health and wellness world, but not something I had ever look into for myself personally.
Part of the fun of this recipe is decorating your bowl, it gives you time to play and be creative! We don't always get a chance to play with our food or feel creative so be sure to take the time to enjoy the practice of creating your own food.
Nothing says summer to me more then some fresh avocado! Here is one of our favorite recipes that is perfect to make while on the Mindful Health Cleanse.
Hello all of you Mindful people! I am Lauren, from Hint of Greens. I am a private chef, health coach and all around lover of health and wellness. I want to talk to you a little today about my choice to immerse myself into the Mindful Health Cleanse and Community.
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If you've been putting off a full body detox because you didn't want to do it alone, now is the perfect time!
This September 12th we're kicking off the Mindful Health Community Group Cleanse! We'll be checking in daily on Facebook, sharing new recipes by Hint of Greens and experiencing the amazing benefits of the Mindful Health Cleanse together.