Mindful Health™ is a holistic health company in New York City founded by Nicole Glassman. Our strong foundation in holistic medicine, emotional healing and natural lifestyle support helps our clients to heal, feel, and develop a more intuitive understanding of their bodies.
There is typically more to the healing process than assessing one factor of health. We believe many ailments are rooted in emotional, environmental, and nutritional imbalances. Our aim is to create balance to naturally introduce a better wellness program.
FOLLOW MINDFUL HEALTH
CLEANSE WITH A FRIEND AND SAVE $40 OR MORE!
This September 12th we're kicking off the Mindful Health Community Group Cleanse! We'll be checking in daily on Facebook, sharing new recipes by Hint of Greens and experiencing the amazing benefits of the Mindful Health Cleanse together. Speaking of amazing, each order will also receive a free sample of delicious Amazeballs!
If you've been putting off a full body detox because you didn't want to do it alone, now is the perfect time!
receive 10% off entire order
USE CODE "CLEANSEWITHAFRIEND" AT CHECKOUt
Nothing says summer to me more then some fresh avocado! Here is one of our favorite recipes that is perfect to make while on the Mindful Health Cleanse.
Hello all of you Mindful people! I am Lauren, from Hint of Greens. I am a private chef, health coach and all around lover of health and wellness. I want to talk to you a little today about my choice to immerse myself into the Mindful Health Cleanse and Community.
Summer is approaching and more and more people are signing up for poison. Yes poison. They say that they only do this a few times a year, they can't live without it... etc etc. But a few times per year is too much, and that is really all it takes to inhale the toxins and suffer the consequences.
Do you need to cleanse? This is probably the most common question I am asked in office. Should I cleanse? Just how toxic am I? Everyone wants to put their toe in the water and try a “detox” of some sort but they aren’t sure where to begin. If you live a “normal” lifestyle, chances are you probably could benefit from a little toxic release. But the how you choose to do this is very individualized.
Mindful Health founder Nicole Glassman writes on how when we find faith in ourselves, faith in the ability for things to work out, and believe in the impossible, we can finally become truly free.
Next time you are struck with the urge to snack, reach for one of these nourishing (and quick!) solutions to hunger recommended by Holistic Nutritionist and Mindful Health founder, Nicole Glassman.
Follow one, a few, or all ten of these steps to reach a place where love for yourself and others feels completely natural and genuine. You deserve to experience the unconditional love associated with an open and balanced Heart Chakra!
While we may all have different ideas of what spirituality means to us, we are all spiritual beings. What we believe and how we connect to that experience can be very different, and that is beautiful.