FEEL WHOLE AGAIN

Mindful Health™ is a holistic health company in New York City founded by Nicole Glassman. Our strong foundation in holistic medicine, emotional healing and natural lifestyle support helps our clients to heal, feel, and develop a more intuitive understanding of their bodies. We offer a variety of health servicescleanses, and retreats that are fully customizable to suit individual needs. 

We believe there is typically more to the healing process than assessing one factor of health. Many ailments are rooted in emotional, environmental, and nutritional imbalances. Our aim is to create balance to introduce a better, all-natural wellness program that specializes in detoxifying the body, empowering the mind and healing the soul.


FOLLOW MINDFUL HEALTH


 

GETTING STARTED

Individuals & Groups

 

Our programs are fully customizable to offer individuals and groups tailored healing programs. Whether you are on a path to wellness alone or with friends, we have the tools to help achieve your goals.

 


 
 

MINDFUL MOSAIC® RETREATS

Mindful Mosaic® Retreats are all about finding the joy in looking within and falling in love with yourself and life again. When all the tools are in place and the scenery is beautifully inspiring, healing is taken to a whole other level. These retreats are the ultimate getaways for holistic healing.

 

MINDFUL MOSAIC® WORKSHOP

Participants explore beliefs, emotions and physicality while learning how to apply the ancient wisdom of The 7 Chakras to their personal lives. 

CHAKRA-INSPIRED  MENUS

All meals are organic farm-to-table, gluten-free, soy free, and prepared with nourishing foods to balance the 7 chakras. 

DAILY YOGA

Daily yoga is taught by a renowned yogi tailored to open up the chakras. For all levels of yoga experience.

MASSAGE, SOUND HEALING & MORE

Every retreat goer will experience a 60 minute massage. Each location offers a variety of additional healing experiences such as sound healing, spa treatments and more.