Slow Down. Warm Up. Come Back to Yourself.

Midwinter Reset & Recharge Retreat

February 28 – March 1, 2026 • Brewster, New York

As winter stretches on, our bodies crave warmth, nourishment, and connection. This intimate winter retreat invites you to pause, exhale, and come home to yourself. Surrounded by nature on a beautiful organic farm just 75 minutes from NYC, you’ll experience holistic practices, restorative treatments, and a like-minded community, all designed to leave you grounded, recharged, and inspired.

This weekend experience is designed to help you:

  • Release the stress and energetic blocks that keep you feeling stuck

  • Recharge your body and mind through grounding, holistic practices

  • Restore balance with nourishing food, mindful movement, and energy work

  • Reconnect with yourself and a like-minded community

  • Remember simple, sustainable habits for lasting wellness

     

    Together, these experiences create the space to reset — body, mind, and spirit.
    Join us for a restorative winter escape that brings you back to balance, warmth, and yourself.

BOOK YOUR SPOT

what you’ll experience

MOVEMENT & MEDITATION

Grounding yoga, guided meditation, and breathwork practices to calm the nervous system, release tension, and restore balance from within.

SOUND & ENERGY HEALING

Experience crystal bowls, vibration therapy, and crystal healing to harmonize energy, ease the mind, and support emotional release.

HERBAL & HOLISTIC WORKSHOPS

Learn from Ryder Farm’s herbalist how to create natural remedies like a calming oat tincture, and explore holistic tools with Nicole and the Mindful Health team for energy balance and self-renewal.

WHOLESOME MEALS & SNACKS

Enjoy organic, chef-prepared meals and snacks made with seasonal ingredients — simple, nourishing, and grounding.

DETOX & RESTORATION

Rejuvenate with herbal foot soaks, Sound Vibration Therapy, and modern wellness tools like red light therapy and vibration plates to support circulation, relaxation, and deep cellular renewal.

CONNECTION & REFLECTION

Slow down, connect with like-minded women, and find space for stillness, conversation, and meaningful restoration.

SPECIAL OFFERING: HUMAN DESIGN WORKSHOP WITH ADREA

Discover your unique energetic blueprint through an interactive Human Design session with Adrea. Often called the science of differentiation, Human Design helps you understand how to live, work, and make decisions in alignment with your true nature.
You’ll receive personalized insights into your chart and practical tools to move through life with more ease and authenticity.
Please provide your birth date, time, and location in your registration form so your chart can be prepared before the retreat.


THE SETTING: Ryder Farm by RE Endeavors

Nestled in the heart of Brewster, NY, Ryder Farm by RE Endeavors is a historic organic farm dedicated to sharing its beauty, creativity, and abundance with the community. The farm offers a peaceful space where guests can slow down, reconnect with nature, and rediscover inspiration.

With wide-open fields, cozy guest rooms, and nourishing meals shared in good company, Ryder Farm invites you to conspire with nature and each other - to rest, reflect, and create space for renewal.

Getting There:
Ryder Farm is easily accessible whether you’re traveling by train or car. From NYC, take the Harlem Line from Grand Central Terminal toward Southeast—Brewster is the second-to-last stop, about 90 minutes away. Shuttle service to and from the station is available twice daily, with mid-morning and late-afternoon options to align with check-in and check-out times. For those driving, use 406 Starr Ridge Road, Brewster, NY 10509 in your GPS. Look for the white Ryder Farm sign and follow the gravel driveway to the brown two-story building, Kay Hall, where accommodations are located. Detailed arrival instructions will be shared upon booking.



Schedule at a glance

(Subject to slight changes)

Saturday – Energize & Flow

10:00 AM – Arrival & Welcome
10:30 AM – Opening Circle & Intention Setting
11:00 AM – Movement & Breathwork: Gentle flow to awaken energy and release stagnation
11:45 AM – Holistic Health Workshop
12:30 PM – Detox Treatments (Ionic Foot Soak & Sound Vibration Therapy)
1:30 PM – Lunch
2:15 PM – Herbal Medicine Workshop: Create your own calming oat tincture and soothing salve with Ryder Farm’s herbalist
3:30 PM – Human Design Workshop
4:30 PM – Reflection & Journaling
5:00 PM – Free Time / Optional Use of Wellness Tools (Red Light Therapy, Vibration Plates)
6:00 PM – Group Dinner

Sunday – Rest & Reflect

10:00 AM – Morning Meditation & Breathwork
10:30 AM – Holistic Workshop: Tools for Energy Balance & Emotional Renewal with Nicole and the Mindful Health team
11:30 AM – Detox Treatments (Sound Vibration Therapy & Ionic Foot Soak Rotation)
12:45 PM – Lunch
1:30 PM – Crystal Healing & Energy Alignment
2:30 PM – Gentle Restorative Yoga
3:30 PM – Closing Sound Bath & Integration Circle
5:00 PM – Departure


meet YOUR HOST

Led by Nicole Glassman, a holistic health expert and founder of Mindful Health, who brings over 12 years of experience creating transformative and heart-centered retreats. Alongside a caring team of yoga teachers, sound healers, and holistic facilitators, Nicole offers a warm, nurturing space where you can rest, reconnect, and realign - body, mind, and spirit.


What’s Included

Your retreat experience includes everything you need to fully unwind, restore, and reconnect. Over the course of the weekend, you’ll enjoy a thoughtful blend of holistic treatments, nourishing meals, and guided practices designed to support your whole being.

Here’s what’s included:

  • Two detox treatments – Sound Vibration Therapy and an Ionic Foot Soak

  • Yoga and breathwork sessions to calm and center the body

  • A soothing sound healing experience

  • Two holistic health workshops led by Nicole

  • Human Design and holistic health workshops for deeper self-understanding

  • A hands-on herbal workshop, where you’ll learn to craft natural remedies

  • Crystal healing to support energetic balance and renewal

  • Two organic lunches, nourishing snacks, and one group dinner prepared with seasonal ingredients

Limited to just 10 participants, this weekend is intentionally designed for personalized attention and genuine connection.

Experience a nurturing blend of movement, nutrition, mindfulness, detox, and energy work — curated to nourish every layer of your being.

You’ll be held in a circle of like-minded women seeking rest, renewal, and connection — because true healing happens in community.



Tickets & Pricing

Ticket Types:
• Full Weekend: $850
• One Day Pass: $450

Secure your spot with a $100 deposit.
Payment plans are available.

Space is limited to 10 participants for an intimate, high-touch experience.

Reserve your spot now and begin the winter feeling grounded, connected, and renewed.

BOOK YOUR RETREAT

What MAkes This retreat Different?

EXCLUSIVE & INTIMATE

Limited to 7 participants for personalized care and connection.

HOLISTIC & RESTORATIVE

A blend of movement, nutrition, mindfulness, detox, and energy work designed to nourish every layer of your being.

COMMUNITY-BASED HEALING

You’ll be surrounded by like-minded souls seeking rest, growth, and connection — because healing happens best in community.


Ready to Feel Your Best?

Join us for a weekend that warms your heart, nourishes your body, and resets your spirit.

Reserve your spot with just a $100 deposit —  payment plans available.

RESERVE YOUR SPOT