MINDFUL MOSAIC® WOMEN'S RETREAT
April 28 - May 3, 2017
Join Holistic Health expert and author, Nicole Glassman, for the innovative women's retreat and Chakra-inspired program, MINDFUL MOSAIC®. The program utilizes the ancient wisdom of The 7 Chakras to enlighten participants as they explore their beliefs, emotions and physicality while learning creative life-healing techniques. Comprised of thought-provoking curriculum, guided Q & A-style interactions and unique exercises, MINDFUL MOSAIC® is the ultimate tool to achieve self-growth and emotional healing.
Spend 6 days and 5 nights at the luxury eco boutique hotel, Sanarà in exotic Tulum, Mexico. Sanará meaning, ‘you will heal’ in Spanish, sits on the backdrop of one of the world’s most stunning and popular beaches, looking out onto the turquoise waters of the Caribbean. The hotel features a spectacular beach-appointed Yoga Studio, a world class Wellness Center, and highly acclaimed The Real Coconut Restaurant.
WHAT'S INCLUDED
- 6 days, 5 nights in luxe accommodations at the eco-friendly boutique hotel, Sanarà Tulum
- The MINDFUL MOSAIC® WORKSHOP — a daily chakra-themed workshop designed to inspire and guide participants through all areas of their lives.
- $500 resort credit to use at the renowned, all natural The Real Coconut, Spa + Wellness Center or Yoga Studio
- 2 group yoga classes tailored to open up the chakras with breathtaking ocean views
- A 60 min massage
- Roundtrip shuttle transportation from airport.
MINDFUL MOSAIC WORKSHOP:
- One-on-one support from Nicole Glassman
- Simple tips to heal and balance each one of your Chakras
- Easy to follow lessons on subjects like: relationships, boundaries, goal setting, money and more
- A helpful toolkit for detoxing your physical body, emotions & home!
- An essential guide to vibrational (super) foods
- Beautiful personal rituals to practice on your own
- A new circle of friends and amazing connections
- Fun quizzes, prompts and tear-aways for group & solo work
- A beautiful Mindful Mosaic® workbook with activities, assignments and inspiration pages for journaling
- A custom made Chakra toolkit complete with the Mindful Mosaic® essential oils, flower essences and more…
- Best of all, you’ll receive tangible actions steps for your future plus a supportive community of inspired, like-minded women to help you stay on track…
DESTINATION
TULUM, MEXICO
Mayan ruins tower over the sea in Tulum. The formerly walled city was one of the last to be built by the Mayans, and its archaeological sites are incredibly well preserved. Take a break from the beach to visit El Castillo, the Temple of the Frescoes, and the Temple of the Descending God. Explore an underground river under a canopy of stalactites in the sacred caverns of LabnaHa Eco Park, or dive into Cenote Dos Ojos to snorkel inside of caves in the middle of a forest.
TRAVELING TO TULUM
Airport & Shuttle
Guests will fly into Cancun International Airport (CUN). Shuttle transportation is included in the price of your retreat. Shuttle ride to Sanarà takes about 1.5 – 2 hours without traffic. If you cannot schedule your arrival flight to coincide with the group shuttle, we can assist you in finding a taxi service.
SANARA HOTEL + RESTAURANT
Designed to accommodate, Sanará was created with options for intimate relaxation or social interactions with like minded individuals. A space that harmonizes with the beauty of it’s surroundings. The sleek and simple architecture is nestled in-between wildly sprouting Coconut Palms and Mayan Chit trees while the ocean provides ample breeze and the serenading sounds of crashing waves.
The Real Coconut is a quiet yet quintessentially cool beach-front eatery. Offering comforting classics with an all-natural twist, plates are prepared from the freshest locally grown produce. Every dish is designed to nourish and support both the body and soul down to a cellular level, The Real Coconut prides itself on developing plates for the curative conscience.
SELECT YOUR ACCOMMODATIONS
$3100 PER GUEST*
+ RESORT TAXES & FEES
(SOLD OUT!)
sanara villa - SHARED ROOM FOR 2 GUESTS
1 KING BED
Located on Sanará’s beach side of the property, this luxury suite features exquisite bamboo linens and silk duvet, air conditioning, wifi and more.
* AIRFARE NOT INCLUDED
(SINGLE ROOM AVAILABILITY IS LIMITED, PLEASE CALL FOR ARRANGEMENTS)
PAYMENT PLANS AVAILABLE UPON REQUEST,
EMAIL INFO@MINDFULHEALTH.BIZ OR CALL (212) 245 - 3129
JUNGLE ROOMS -SHARED ROOM FOR 2 GUESTS
1 KING BED
Jungle Rooms are privately positioned on the hotel’s jungle land, just 100 meters from the beach. Inspired by local Mayan culture, each bungalow has a thatched palapa roof, while the interior design has traditional Mexican aesthetic. Each space includes a luxury king sized bed, draped in dream like netting for the ultimate in jungle lodging. The Sanara Jungle rooms also feature sliding doors that open onto a shared pool.
$3100 PER GUEST*
+ RESORT TAXES & FEES
(SINGLE ROOM AVAILABILITY IS LIMITED, PLEASE CALL FOR ARRANGEMENTS)
(SOLD OUT!)
* AIRFARE NOT INCLUDED
PAYMENT PLANS AVAILABLE UPON REQUEST,
EMAIL INFO@MINDFULHEALTH.BIZ OR CALL (212) 245 - 3129
JUNGLE SUITES - SHARED ROOM FOR 3 GUESTS
1 King + 1 Full Bed
Jungle Suites are privately positioned on the hotel’s jungle land, just 100 meters from the beach, each with a king-size bed, private bathroom, living room with kitchenette and super size deck. Enjoy the roof terrace with stunning sunset views looking back over a never ending jungle canopy, the beauty of the Sanara Jungle compound, with waterfall, private walled gardens and swimming pool.
$2995 PER GUEST*
+ RESORT TAXES & FEES
(SOLD OUT!)
**If you are travelling alone or with a friend, please give us a call and we will do our best to match you with a 3rd guest!)**
* AIRFARE NOT INCLUDED
PAYMENT PLANS AVAILABLE UPON REQUEST,
EMAIL INFO@MINDFULHEALTH.BIZ OR CALL (212) 245 - 3129
MEET YOUR HOST
NICOLE GLASSMAN
Holistic nutritionist, blogger, public speaker, founder of Mindful Health and creator of the Mindful Mosaic Program. Her love for healing stems from her own life changing struggles with stress and troubled digestion. Nicole has since dreamt of creating a program that would help others find their passion and purpose while surrounded by nature, animals, farm fresh food and the healing lifestyle. Mindful Mosaic® retreats are the answer to that dream and prove to be the experience that sparks creativity, passion, healing and self-growth for so many.
