Nervous System Reset

Your nervous system plays a vital role in nearly every aspect of your health. When it's stuck in a constant state of stress or survival, it can affect digestion, sleep, hormones, immunity, mood, energy, and your body's ability to heal.

That's why nervous system regulation is an essential part of the Mindful Health Method.

My signature approach combines the Safe and Sound Protocol (SSP) with Chakra-Informed Integration to help you not only regulate your nervous system, but also create meaningful, lasting change.

The Nervous System Reset May be helpful for individuals seeking support with:

How Does The Safe and Sound Protocol (SSP) Work?

The Complete Safe and Sound Protocol is an evidence-informed listening therapy that uses specially filtered music to help support nervous system regulation through the vagus nerve.

As your nervous system begins to feel safer and more regulated, many people notice improvements in resilience, emotional regulation, stress tolerance, and their ability to engage more fully in everyday life.

Because every nervous system is unique, the pace of the protocol is always personalized to your individual needs.

Why I Chose to Become SSP Certified

I was first introduced to the Safe and Sound Protocol during a period of my life when I was navigating several significant stressors.

Experiencing the protocol firsthand gave me a deeper appreciation for the important role nervous system regulation can play in overall health and healing, and inspired me to become certified so I could support my client sin a more comprehensive way.

Today, I pair SSP with personalized Chakra-Informed Integration because I believe lasting change comes not only from helping the nervous system feel safe, but also from having the guidance and support to integrate those changes into everyday life.

When Your Nervous System is regulated, you can better:

What to Expect During Your Appointment

Bioenergetic Evaluation is a gentle, non-invasive assessment designed to comfortably gather information about your body's current state.

Once your assessment is complete, we'll review your results together, discuss what they may mean, and outline personalized recommendations and next steps based on your individual needs.

Bioenergetic Evaluation is not intended to diagnose or treat disease. Instead, it serves as one of several tools I use to better understand your body and create a personalized wellness plan.

How Bioenergetic Evaluation Fits Into the Mindful Health Method

Bioenergetic Evaluation is one of the tools I use within the Mindful Health Method to help build a more complete understanding of your health.

While it provides valuable insight, it's never used in isolation. I combine your EAV findings with your health history, symptoms, nutrition, lifestyle, nervous system health, and, when appropriate, comprehensive functional laboratory testing to create a personalized plan that's unique to you.

No two people have the same story, so no two health plans should look exactly alike.

About The Mindful Health Method

Ready to Get Started?

New to Mindful Health

Bioenergetic Evaluation helps us build a personalized picture of your health as part of the Mindful Health Method. New here? Book a Discovery Call to see if it's the right fit for you.

Schedule a Discovery Call

Already a Client?

If you're already working together with me, you can schedule a Follow-Up Bioenergetic Evaluation to reassess your progress, monitor changes, and help guide the next phase of your personalized plan.

Book A Follow-up

E.A.V. Testing FAQs

Yes! In fact, we often recommend it. Many clients who are going the preventative route feel great with the protocols they receive alone but other clients have bigger health concerns that require the support of a medical doctor. We never recommend a client stop working with their physicians. Integrative care is often optimal.
Yes. You can eat and move as you normally do before and after the test.
No. The test is completely non-invasive.
The EAV may be used to check compatibility with certain supplements or remedies. The test has also been used to assess which toxins, viruses, or bacteria in the body will need to be addressed. EAV may also be used if someone is intolerant of certain foods, chemicals, or toxins.

Yes! Nicole will gladly test up to 8 of your own supplements, remedies, products or prescriptions. Please Note: Additional time may be required for the testing of additional products. Longer appointment times may be advised.
If you've been prescribed prescriptions, we'll always advise you to follow the instructions of your physician. Many people work with their primary care physicians/specialist and incorporate E.A.V testing as a tool to maintain balance and well-being.
Yes you can!
If you're not able to come into our office, we'll make sure you're able to reap the benefits of EAV testing. We've done the EAV test via Skype or Facetime.
The process is slightly different but we'll be happy to walk you through it.
"The testing procedure begins by running a very weak electric current (millionth of an ampere), through the energy channels or meridian pathways using the Biomeridian instrument. According to the Natural Solutions for Preventive Health Care, these will be captured via data access points on the hands.
Through the meridians (or energetic pathways,) a physician will be able to look through and assess the functional status of the patient’s body.
Although a lot of people are cynical, however, the data access points and energetic pathways are verified via radioactive isotope imaging. To be able to determine the functional status of the tissues in the body, the amount of current that was able to pass through the cellular of the organ, gland, or system will be assessed.
This will then be compared to a standard health guideline.
Anything that doesn’t match the standards will be easily detected, after which, the parts of the body that are not functioning well will be identified. Once the dysfunctional organs or systems are identified, the physician will then conduct a test of potential treatments you can apply.
The test is done by sending “representative electromagnetic signatures of remedies to the body and measure its response.” Being able to test the remedy first will allow the physician to observe if the treatment or remedy being administered is working or not before actually recommending it to the patient."
via https://deltadiscoverycenter.com/meridian-stress-assessment-bioenergetic-testing/